Helen Mills Porter

Hi, I'm Helen. I've spent the last 30 years working as a psychotherapist. I've worked with individuals, couples, and families across a wide range of concerns.

I specialise in Psychodynamic Psychotherapy, Systemic Therapy, and Cognitive Behavioral Therapy (CBT). I also have some specialist training in working with sex addiction, trauma, and autism. See my full of qualifications and experience below.

Whether you're facing an addiction, anxiety, stress, a long term illness or relationship problems; I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings at your own pace.

Together, we'll work toward meaningful and lasting positive change in your life.

Qualifications & Experience

I've been a psychotherapist for over 30 years, working with individuals, couples, and families. I spent 11 years working with Relate and have been working for myself for the past 14 years.

Systemic & Psychodynamic Therapy (Level 7 Postgraduate Diploma)
Cognitive Behavioral Therapy (CBT) (Level 5 Diploma)
Sex Addiction Therapy (Level 5 Diploma)
Person-Centred Therapy (Level 5 Diploma)
Working with Children & Young People (Diploma)
Working with Trauma (Diploma)
Working with Autism (Diploma)
Psychology & Adult Careers Guidance (Level 5 - 1995)
Additional training in Same Sex Relationships & Polyamory, Life Coaching, Hypnotherapy, and Online/Email Therapy